Yoga For Our Times
 
yoga in the garden

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Restorative Retreats
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Restorative Retreats

Marybeth Spector, RYT

 

Yoga For Our Times studio

 

 

Join us in September at
Doe Bay Resort on Orcas Island!

  • Learn self-care methods from Ayurveda and Yoga

  • Experience peace, silence and the beauty of Nature

  • Play on the beach, in the forest and in the kitchen

  • Luxuriate in the hot tub or sauna

  • Receive a healing massage from Terilyn Wyre

I have reserved Retreat House for our group

September 19th, 20th, and 21st-2008 

 

Costs:

Program fee of $225.00 due August 1, 2008.

Fee does not include food or accommodations.

In Retreat House, there are dorm-style

Accommodations for eight, at a cost of

$75.00 per night per person.

Other options range from camping to beachfront

Two-and-three bedroom cottages. The cottages are

available through the Doe Bay office:

www.doebay.com or 360.376.2291.

Please note: Book your massage directly with Teri at

206.321.4912.

For additional Information contact

Marybeth Spector at 206.938.3381 or

info@yogaforourtimes.com

 

 

 

West View Studio

       

 

~Enhance Flexibility ~Reduce the stress of everyday living
~Be more comfortable in your body ~Age with grace

                               

              

 

I discovered Yoga decades ago and have been practicing, studying and teaching ever since.  Yoga was created to be taught one-on-one, so I offer private sessions to address your personal needs.  A written practice is created just for you, to use whenever your schedule allows.

 

Breathe, stretch and relax in this serene and healing place, overlooking lush gardens with views of the Sound and Olympics.

 

Experience small group classes, private instruction or half day retreats here in West View Studio=Yoga with a View!

 

Half-day retreats, built around the aspects of Yoga not usually present in a general class are great for team building, gathering friends to celebrate a special occasion, or simply to deepen your practice in community.  Bonus! You are in wonderful West Seattle, just a few blocks from parks, restaurants and Alki Beach .

 

In a group or privately... There is no lovelier place for Yoga. Join us!

 

 

 

 

Yoga For Our Times studio

 

2009 Costa Rica Trip

February 7-14 2009! (www.puravidaspa.com) contact Marybeth for more information.

Registration

To sign up for classes, please send me an email with your name, phone number, and the day you would like to attend. Feel free to ask me any questions about retreats, etc. Or call me at 206-938-3381.


 
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