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Yoga for Our Times combines the practice of Viniyoga with my entire life experience as a dancer, lover of music, movement and gardening; friend, daughter, sister, wife and mother. We practice in the lovely front room of my West Seattle home, overlooking gardens, 60-foot cedars, Puget Sound and the Olympic Mountains. Pale hardwood floors . . . soft cotton mats and pillows . . . entering the space immediately allows feelings of comfort and serenity. |
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